Fitness/Health & Wellness BE HEALTHY. Being healthy means more than simply being physically active.
What makes some people live longer than others? Studies suggest that diet is one of the important contributors to longevity and a healthy life. Archives and past articles from the Philadelphia Inquirer, Philadelphia Daily News, and Philly.com.
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Everybody knows that folic acid is an essential nutrient for health. Here is a list of foods with folic acid. Add these to your diet for a nutritious snack. Moyer Instruments, Inc.